LYMPHATIC DRAINAGE MASSAGE 101

BY ELEMENTAL

@bellamichlo

Do you want to feel more energetic and reduce bloating without resorting to complicated solutions? Let me introduce you to the simple and effective world of lymphatic drainage massage.

Lymphatic drainage mainly works on reducing extra fluids and supporting your overall well-being. By making this practice a part of your routine, you get perks like improved digestion, less cellulite, and more energy.

Explore the world of lymphatic drainage for a better, more energetic you by booking a treatment with our lymphatic drainage therapist. If you don’t have access to a lymphatic drainage therapist, you can use the tutorials below as a guide to do it yourself:

• Self-lymphatic drainage on the belly

• Self-lymphatic drainage on the legs

• Self-lymphatic drainage on the arms

• Self-lymphatic drainage on the face

It's not a luxury! It's an investment in your health.

© ELEMENTAL (PTY)

ALL RIGHTS RESERVED